Gluten Free, Keto Friendly, Low Carb, Chicken Enchilada casserole

Here is a super easy recipe for a chicken enchilada casserole. 

 

Ingredients:

  • 2.5 cups cooked chicken cut into small pieces
  • 16 ounces of Sour Cream
  • 1 1/2 cup of shredded mexican style cheese
  • 1/3 cup chopped onion
  • 1 1/2 cup salsa (use less if the carb count is too high)

Directions:

  1. Preheat oven to 375 degrees
  2. In a bowl mix the chicken, sour cream, onion and 3/4 cup of the shredded cheese
  3. Spread into a 9x13 pan
  4. sprinkle the rest of the shredded cheese on top
  5. Add the salsa on top (can omit if you want it to be very low carb)
  6. Bake in the oven for about 25 minutes. 

 Watch this video on Daily Motion - http://dai.ly/x6hliwj




Gluten Free, Keto Friendly, Low Carb, Buffalo Chicken Casserole

 

Here is a great recipe for some Gluten Free, Keto Friendly, Low Carb Buffalo Chicken Casserole. 

This is not too spicy, it worked great for my 6 year old the other night and she loved it. I was not sure how it was going to turn out, but the casserole did not last long! The nice thing is that you can add more buffalo sauce if you need to, so you dont make it too hot for everyone else (after you serve your self up some)

Ingredients:

  • 1 head of cauliflower
  • 1 - 1.5 packages of cream cheese (8 - 12 ounces)
  • 1/2 cup of ranch dressing
  • 1/3 cup of Franks Red Hot Buffalo Sauce
  • a bit of olive oil (can omit if you want)
  • handful of diced green onions 
  • 1-2 tsp garlic powder
  • 2 or so cups of shredded cooked chicken
  • 1/2 cup of bleu cheese
  • 1/2 cup shredded cheese

Direcitons:

  1. Preheat oven to 425 degrees
  2. Cut up the cauliflower into florets and add them into a 9x13 pan
  3. Drizzle some of the olive oil on the cauliflower (not needed) for a bit of extra flavor
  4. Cook in the oven for about 15 - 20 minutes. 
  5. While the cauliflower is cookingin a bowl add the ranch dressing, the Franks Red Hot Buffalo Sauce, garlic powder and cream cheese. 
  6. Using a handheld mixer, mix until well combined. 
  7. Once the cauliflower is done cooking, reduce the oven temperature to 350 degrees and take the cauliflower out of the oven. 
  8. Add the cauliflower, chicken into the cream sauce and mix well. 
  9. Pour the mixture back into the 9x13 pan
  10. bake for 15 - 20 minutes, or until the cheese is all melted. 
  11. At this point you can add the green onions if you want. 

 

Watch this video on Daily Motion - http://dai.ly/x6hliwd




The KrisAnne Hall Show - 9th Circuit Opinion & the Texas Solution – SB514

This is another podcast from one of the many podcasts that I like to listen to. This one is from the KrisAnne Hall Show, definately worth a listen! If you like what she says, she does do FREE speaking events! Just check out her website at http://krisannehall.com/speaking-request/

9th Circuit Opinion & the Texas Solution – SB514



"9th Circuit Opinion & the Texas Solution – SB51402/10/2017 -

The 9th circuit has lived up to it’s reputation and issued an opinion (not a ruling) regarding the President’s executive order which is totally contrary to the Constitution. This is another example of a growing list of judicial bad behavior. These judges need to be reminded that they are not over the Constitution but under […]

The post 9th Circuit Opinion & the Texas Solution – SB514 appeared first on KrisAnne Hall.

"
http://krisannehall.com




The Jason Stapleton Program - 538: Tyranny of the 9th Circuit

This is another podcast from one of the many podcasts that I like to listen to. This one is from the Jason Stapleton Program, definately worth a listen!

538: Tyranny of the 9th Circuit



"

What happens when the law becomes nothing more than the decision of three judges in California? What happens when the law becomes nothing but the decision of one man in Washington D.C.? The answer is, liberty dies.

That is what we face today. A president who rules by executive order and a court that supplements the law for its own political opinion. Today we're going to talk about the 9th Circuits decision and what it means for our liberties.

***
I'm also going to discuss the call by Yvette Felarca for more riots to silence speech and scare people into compliance. She was on a local news station recently calling for terrorism to achieve the goals of her group "By Any Means Necessary" (BAMN).

I hate bullies, and I'm willing to fight to defend our liberty. If progressives are going to use terror to achieve their ends, they're going to find me, and men like me, very unforgiving.

Jason

"
http://www.jasonstapleton.com