Gluten Free, Keto Friendly, Low Carb, French Silk Pie

Gluten Free, Keto Friendly, Low Carb French Silk Pie


What's better than having chocolate and sweets while on a low carb diet. How about french silk pie while on a low carb, keto diet? What if I said that it could be Low Carb, Keto Friendly AND Gluten Free? 

How about I tell you about this awesome pie, the french silk pie. 

It has a bit of weight to it and it is sooooo good!

gluten free, low carb, keto friendly french silk pie

Just look how good that is!  The taste is out of this world and to have it work on the low carb / keto diet is just amazing. 

Looks amazing doesnt it? 





Gluten Free, Keto Friendly, Low Carb, Pie crust


One thing about doing a Low Carb or Keto diet especially when you need to be gluten free is that you do not get to enjoy things that you used to such as pies. 

To help combat that, here is a easy to make recipe that is Keto Friendly, Low Carb and it is also Gluten Free. Thisis an almond flour style pie crust and it almost resembles a graham cracker style pie crust in the way that it crumbles. 





  1. Preheat the oven to 350 degrees
  2. Grease a pie plate
  3. add all the dry ingredients into a bowl
  4. Add the butter and either use a biscuit cutter or mix it until it looks like crumbs
  5. add in the vanilla extract and mix well with a handheld mixer
  6. add the egg and mix until it resembles dough. 
  7. place the dough into your pie plate and cover it with some saran wrap and press out the dough until it covers the pie plate. 
  8. prick some holes in the bottom so that the crust does not form large bubbles
  9. bake in the oven for about 10 - 15 minutes. 


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Gluten Free, Keto Friendly, Low Carb, Bacon Wrapped Jalepeno Poppers


Jalepeno poppers, bacon, cream cheese..   does it get any better than that? 

How about grilling, Jalepeno, Bacon, Cream Cheese, Low Carb, Keto and Gluten Free?   That sounds better. 

These are great and they